Friday, August 18, 2006

August's Project Hot Mom Goals: Week 3 Update

Week 3 weight loss:  2 pounds
Total lost for August:  4 pounds
Need to loose to make goal:  6 pounds



Ok, so it's not looking good that I'll meet August's 10 pound weight loss goal in two weeks, however, I'm not feeling bad about it.  I'm 4 pounds less than I was three weeks ago, and really, that's something to be proud of. 



Here were my goals for the week and how I did:



  • Go to Curves three days per week
    Well, I went once, but I didn't work out, I just tranferred my membership to a different location.


  • Take Alex and Middie for a 30 minute walk 5 days per week
    I didn't take Alex or Middie every day, but I did walk on my lunch break every day


  • Eat out only once per week
    Well, almost.  I got a breakfast burrito at Carl's this morning and will be going to Winger's for dinner with John tonight.  Still, not too shabby.


  • No more vending machine purchases at work.  Eat fruit or yogurt for snacks instead
    Well, I did better, I only bought diet pepsi, while not exactly good for me, it's better than getting chips and poptarts.


  • Breakfast and lunches should be light
    Until today, I did ok here.


  • Cook healthy dinners Sunday - Thursday 
    Did great.  Though I didn't cook on Sunday because we went to a BBQ.


  • Drink water only.  No more soda. 
    Aside from my one diet pepsi a day, I did pretty good here.


I have to congratulate John too. He's starting his own "Project Hot Papa" (though he's not calling it that), and has started doing a 5k walk every morning before work. I'm so proud of him!



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